Don't let work take over!
Nice article :A List Apart: The Four-Day Week Challenge:
"The more you work, the more you get done, right? Well, I’d like to encourage you to take the “Four-Day Challenge.”"I think it is a good idea to plan a shorter week - if you are like me , ou end up working a normal week as opposed to a very long week!
Long weeks in a short burst are good, but not to go on forever. Bu this seems to happen a lot - there is always one more deadline/crisis and your work pattern is rigidly set to the max!!
The author of the article doesn't say how is quality of work altered, but , I think, the more brain/imagination-powered your work is the better this advice is!