2003/05/22

More on Atkins Diet


Times Online This description actually missies out a step - there are 3 phases: 1) 20g, 2) 40g, and then 3) gradually add it back in until your weight starts to go up !!

I do think the eveils of too much ( and the wrong sortd ) of sugar are being overlooked in the wider debate - fats are not the big enemy.